The quick weight loss can be achieved using a military diet. The only thing you have to do is to follow the military diet strictly. You must stick to the portion of meal suggested and follow the diet’s guidelines. However, the military diet is not that firm and allows the replacement of one fruit with […]
Category: Health and Beauty
Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance: […]
Hypothyroidism is a condition in which our thyroid gland doesn’t produce enough hormones. Thyroid hormones are responsible for metabolizing fat and carbs; they regulate respiration, cholesterol levels, heart function, body temperature, brain functions etc. Suffering from hyporthyroidism can cause you serious health problems such as obesity, hearth disorders, infertility, and joint pain. Symptoms of hypothyroidism: […]
Lemons are one of the most nutritious and beneficial foods you can consume as they are high in important ingredients. They strengthen the overall health, while preventing all kinds of health conditions and ailments. Lemons have unique compounds, known as limonoids, which efficiently prevent the proliferation of cancer cells, especially in the case of breast cancer. […]
The desire to move away from toxic pesticide, fungicides, herbicides and artificial fertilizer is gaining popularity as health awareness is on the rise. Growing your own food organically is the alternative, but the tricky pest problem remains, fortunately, vinegar is a great alternative to these artificial toxins! Vinegar can simultaneously enhance the life of a plant and […]
There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for […]
Listerine is a well-liked mouthwash solution that was launched as a surgical antiseptic in 1879. Nevertheless, it wasn’t marketed as a nasty breath treatment until the 1970s. Listerine accommodates useful elements such as eucalyptus, thyme, and alcohol which may achieve this far more than eliminating oral microorganism. Rubbing a cotton ball soaked in Listerine on […]
Open your mouth and look at your tongue. That may sound strange, but your tongue can tell a lot about your health. For example, a black and hairy looking tongue can signal poor oral hygiene or diabetes. If your tongue is bright red like a strawberry, it could signal a deficiency in folic acid, vitamin […]
There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E, and K. Vitamins, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C, however, are water-soluble and are excreted away as […]
Did you know that your stool can tell a lot about your health and the state of your internal organs? So, if you want to check your health status, simply take a look at the toilet when doing a poo. Well, do you know your poop? The brown color of your poop comes from the […]